Winter can be a difficult time for older adults, but a few simple steps can help keep everyone safe, warm and well at home.
Keep Warm:
Maintain a comfortable indoor temperature, wear warm layers and use blankets when resting. Make sure heating systems are working properly.
Prevent Falls:
Clear paths of ice and snow, use non-slip mats, ensure good lighting and wear supportive footwear.
Stay Healthy:
Wash hands regularly, eat nutritious meals, stay hydrated and keep up to date with winter vaccinations where recommended.
Plan Ahead:
Order medications early, keep emergency contact numbers nearby and prepare essential supplies in case of bad weather.
Stay Connected:
Regular contact with family, friends, or caregivers can reduce isolation and provide reassurance during the colder months.
Home Care Support:
Home care can offer extra help with daily tasks, safety checks and companionship, giving peace of mind throughout winter.
Click on link for help with winter fuel payments https://www.ageuk.org.uk/information-advice/money-legal/benefits-entitlements/winter-fuel-payment/
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