April 2019 Annual Stress Awarness Month

April marks the start of National Stress Awareness Month! What are your plans? 

Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. According to the Mental health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
What can you do for Stress Awareness Month? for more information click on the link below :

Also to complete a free individual stress test click on the link below :

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